Stories tagged: "stress"


The onslaught of information Michiganders consume each day can be overwhelming. Therapist Erica Carulli shares her tips for letting go and staying calm.
Keeping It Together: A Guide To Not Losing It During This Crazy Election

Michigan therapist Erica Carulli gives her self-care tips for navigating a monumental election full of (mis)information.

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4 Tips for Michigan Families Sending Kids Back to School This Fall

Feeling uncertain about the upcoming school year? We talked to Michigan's child psychology experts on ways to get your whole family safely prepared to return to a classroom during the pandemic.